Have you ever found yourself lying awake at night, worrying that you're not doing enough for everyone? Whether it's your family, your work, your health, or even yourself, the weight of...

Recently, I’ve been experiencing a lot of confusion about where I’m headed—not just in my business, but in life in general. It’s that feeling of standing on the...

In our fast-paced world, it's alarmingly easy to disconnect from our bodies, ignoring the subtle (and sometimes loud) messages they send us until something goes wrong. As we navigate...

Creativity as a Spiritual Practice: A Bridge to Your Soul

In a world where we’re constantly on the go, juggling responsibilities and tasks, many of us feel a deep longing for...

Midlife is a Time of Transformation
Midlife is often seen as a time of transition—a period where you might feel burnt out, overwhelmed, or even stuck in the roles and expectations...

Have you ever found yourself replaying past decisions, wondering what might have been if you’d chosen differently? Regrets can weigh heavily on our hearts, holding us back from...

Many people, especially women, as they get older, hold the belief that they are too old to start something new. As a result, they feel stuck and unfulfilled because they think it's too...

In a world that seems to have an ever-increasing frequency of chaos, finding moments of calm can sometimes feel like an impossible task. Between the relentless news cycles, the dizzying...

In this episode of The Sacred Creatrix Podcast, host Jamie discusses the significance of giving yourself permission to play, especially in midlife. Jamie explores the essential role of...

In today's episode, Jamie Hand discusses the power of saying no and setting boundaries, especially during midlife. As we navigate this transitional period, our time, energy, and...

Awakening is realizing that there's more to us than meets the eye.

It's about understanding that while we might feel in control of our lives, there’s a deeper force at...

In this episode, Jamie Hand explores the profound impact of embracing sacred creativity during midlife. Discover how engaging with your inner creatrix can move your life from a state of...