Unravel Here PODCAST

The Rest Is Still Unwritten: A Midlife Mantra Jun 25, 2025
 

The Rest Is Still Unwritten: A Midlife Mantra

“The rest is still unwritten…”

You remember the song.
You probably remember The Hills too.

Back then, it felt like a vibe.
Now in midlife, it ...

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The Good Girl Has Left the Building Jun 18, 2025
 

I’ve always been the good girl.

The responsible one.
The good daughter.
The one who held it all together.
Who followed the rules, got good grades, checked all the boxes.

My superpower—at le...

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Why You Don’t Feel Like “Yourself” Anymore Jun 12, 2025
 
 

Let’s just name it:
There comes a point—especially in midlife—when the life that used to fit… just doesn’t anymore.

You can’t quite put your finger on it.
You’re not falling apart.
You’re sti

...
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The First Unraveling: A Journal Prompt for Midlife Jun 05, 2025
 

There’s a moment in midlife where you realize:

You’re not who you used to be.
But you’re not quite sure who you’re becoming either.

It’s not a breakdown.
It’s not a crisis.
It’s something d...

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A New Name, A New Season Jun 05, 2025
 

Hello!

It's been a minute. But I'm back! If you’ve been here from the beginning, when this podcast was called Sacred Creatrix—thank you. You’ve been with me through my own unraveling, searching,...

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How to Find Yourself Again in Midlife (Even If You Don’t Know Where to Start) Mar 15, 2025

 Midlife isn’t just a phase—it’s an awakening.

A time when you might find yourself asking, Who am I now? After years of pouring energy into careers, families, and responsibilities, many women reach ...

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Sacred Creativity: Your Path to Holiday Peace Dec 11, 2024
 

The holiday season often feels like a whirlwind—endless to-do lists, family obligations, and social commitments that leave us feeling drained and overwhelmed. For many women, especially in midlif...

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The Sacred Power of Gratitude: A Transformative Practice for Midlife Nov 27, 2024
 
 
 
As Thanksgiving approaches, we often gather with loved ones, reflect on our blessings, and share moments of gratitude. But what if gratitude became more than just a holiday tradition? What ...
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Permission to Receive: A Gift Just for You Nov 21, 2024
 

It’s that magical, bustling time of year—holiday decorations are going up, the air feels festive, and our calendars are quickly filling with celebrations, shopping, and to-do lists. There are gif...

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How to Slow Down in a Fast-Paced World Nov 06, 2024
 

In a world that seems to be moving faster each day, taking a moment to slow down is not just a luxury—it's a necessity, especially for midlife women navigating significant life transitions. S...

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How to Find Stillness in a Noisy World Oct 30, 2024
 

In our modern, fast-paced lives, stillness is often the first thing sacrificed for productivity. Yet, taking time to pause amidst our daily hustle is not only rejuvenating but essential for m...

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Seasons of Change: How to Let Go So You Can Find Yourself in Midlife Oct 24, 2024
 

As I sit here with a cup of tea, gazing out the window, I can’t help but notice the beauty of the season. Fall is officially here, and the leaves are turning those gorgeous shades of gold, red, a...

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